HyperVibe whole body vibration

Improve muscle strength and power - increase jump height, limb strength, and functional capacity.

Increase flexibility - Improves range of motion in muscles and joints giving better mobility, reducing stiffness and tightness.

Increase muscle tone - Increase muscle mass giving better definition, shape, and appearance.

Increase co-ordination - Stronger muscles use fewer fibers for the same task and therefore are easier to control.

Improve balance - Improve proprioception and core stability.

Relax muscles - The massage effect helps you to unwind, recover & relax.

Improve bone density - Muscle pulling on bone builds bone, weight-bearing exercise builds denser, stronger bones.

Increase circulation - Stretching & exercise increases blood flow to your muscles.